Intrepid Travel
Nepal: Women's Expedition
Nepal: Women’s Expedition
With inspiring cultural experiences and days spent trekking in the Himalayas, this women’s only expedition will give you a unique insight into the diverse lives of Nepalese women. Meet a range of female trailblazers, from chefs at a social enterprise to women campaigning to end menstruation discrimination to your all-female mountain guides and porter’s crew. Listen to personal stories shared by locals and spend time wildlife spotting in Chitwan National Park, where you’ll take a safari and a river canoe ride. Connect with Buddhist nuns as you get an inside look at an all-female nunnery challenging patriarchal traditions. Listen, connect and be inspired on this 13-day female-run adventure.
Activities
- Kathmandu – Welcome dinner
- Kathmandu – Cooking class at Seven Women
- Khachoe Ghakyil Ling – Kapan Nunnery Visit
- Pokhara – Orientation Walk
- Pokhara – Yes Helping Hands Handicrafts
- Pokhara – Tibetan community visit with momo lunch
- Ghandruk – Guided Village Tour
- Ghandruk – Gurung Women Cultural Dance
- Pokhara – Phewa Tal Lake boat trip
- Pokhara – International Mountain Museum
- Chitwan NP – Tharu village visit
- Chitwan National Park – Sunset Drinks by the River
- Chitwan National Park – Jeep safari
- Chitwan NP – Village tour
- Chitwan – Canoe Safari
- Kathmandu – Days for Girls NGO Visit
- Kathmandu – Dinner at The Village Cafe
- Kirtipur – Newari Traditional Pedicure
- Kathmandu – Durbar Square
Highlights
- Enjoy a five-day hike in the incredible Annapurna Mountains, wholly supported by an all-female crew of leaders, guides, assistants and porters.
- Spend two days in Chitwan National Park, where you’ll enjoy sunset drinks, a canoe ride and a game drive to spot all the resident wildlife before falling asleep to the sounds of the animals in your jungle lodge.
- Visit an NGO working to abolish the practice of Chhaupadi – the illegal but socially common practice of forbidding women to enter their homes, kitchens, schools and temples during their menstrual cycle as they’re believed to be rendered temporarily impure.
- Learn how to create traditional dishes while supporting a unique social enterprise that has changed the lives of disadvantaged women and learn the secrets to creating the perfect MoMo during a cooking class at a Tibetan refugee camp.
- Swap stories and learn about the lives of local Buddhist nuns as you visit an all-female monastery challenging patriarchal Buddhist traditions.
Booking Dates
04/15/2025 through 11/17/2027
Travel Dates
04/15/2025 through 11/21/2027
| Day 1 |
Kathmandu is the capital of Nepal and situated in the heart of the Himalayan Mountains. Home to a number of Hindu and Buddhist temples, beautiful botanical gardens, and ancient palaces, Kathmandu is the perfect place to immerse yourself in Nepali culture, history, and religion. Be sure to visit Kathmandu Durbar Square, the optimal starting point for exploring this historical and vibrant city. |
| Day 2 |
Kathmandu is the capital of Nepal and situated in the heart of the Himalayan Mountains. Home to a number of Hindu and Buddhist temples, beautiful botanical gardens, and ancient palaces, Kathmandu is the perfect place to immerse yourself in Nepali culture, history, and religion. Be sure to visit Kathmandu Durbar Square, the optimal starting point for exploring this historical and vibrant city. |
| Day 3 |
Situated on Phewa Lake, Pokhara is the entryway to a popular Himalayan trail called the Annapurna Circuit. A city for adventurers, Pokhara's highlights include Devi's Falls, the International Mountain Museum, Mahendra Cave, and the World Peace Pagoda. |
| Day 4 |
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| Day 5 |
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| Day 6 |
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| Day 7 |
Nestled in the Annapurna region of Nepal, Ghandruk is a picturesque village that offers an immersive experience into Himalayan culture and natural beauty. With its charming traditional houses and stunning panoramic views of the Annapurna and Machapuchare mountains, Ghandruk provides a serene escape from the hustle and bustle of modern life. The village is a gateway to the popular Annapurna Circuit, making it an ideal base for trekkers seeking to explore this world-renowned trail. Ghandruk is home to the Gurung people, and visitors can delve into their rich cultural heritage at the Gurung Museum. This museum showcases traditional artifacts, costumes, and daily life items that reflect the Gurung community's history and customs. The village also features beautiful pagoda-style temples and vibrant festivals that highlight local traditions, adding an authentic cultural dimension to your visit. For nature enthusiasts, Ghandruk's scenic beauty is nothing short of breathtaking. The village is surrounded by lush forests and terraced fields, providing excellent opportunities for short hikes and nature walks. The view of the Annapurna range at sunrise is particularly spectacular, often leaving visitors in awe of the majestic peaks. Fun fact: Ghandruk is renowned for its traditional Gurung cuisine, which includes delectable dishes like dal bhat (lentil soup with rice) and momo (dumplings). The village's culinary offerings provide a genuine taste of local flavors, enhancing the cultural experience for visitors. |
| Day 8 |
Situated on Phewa Lake, Pokhara is the entryway to a popular Himalayan trail called the Annapurna Circuit. A city for adventurers, Pokhara's highlights include Devi's Falls, the International Mountain Museum, Mahendra Cave, and the World Peace Pagoda. |
| Day 9 |
Chitwan National Park, nestled in the subtropical lowlands of Nepal, offers a unique blend of wildlife adventure and cultural immersion, making it one of South Asia's most celebrated natural reserves. Established in 1973 and recognized as a UNESCO World Heritage Site, Chitwan is home to a diverse ecosystem that includes dense forests, grassy plains, and winding rivers. Visitors to the park can expect to encounter a rich variety of wildlife, including the endangered one-horned rhinoceros, Bengal tigers, and over 500 species of birds, making it a paradise for nature enthusiasts and photographers alike. Exploring Chitwan offers more than just wildlife sightings. The park is intertwined with the culture and traditions of the indigenous Tharu people. Tourists can visit local villages to experience Tharu hospitality, participate in traditional dance performances, and learn about their unique way of life that has remained largely unchanged for centuries. The juxtaposition of thriving wildlife and vibrant human culture makes Chitwan a compelling destination for travelers seeking both adventure and cultural enrichment. A visit to Chitwan is incomplete without a safari experience. Whether by jeep, canoe, or on the back of an elephant, the safaris here are thrilling and offer close encounters with wildlife in their natural habitat. The Rapti River, which borders the park, is an ideal spot for a serene canoe ride, offering opportunities to spot crocodiles basking on the banks and exotic birds fluttering overhead. The sense of connection to nature in Chitwan is profound, creating memories that linger long after the journey ends. Fun fact: Royal Chitwan National Park was originally a hunting reserve for Nepalese royalty and their guests. Today, it's a sanctuary that plays a crucial role in conservation efforts, particularly for the protection of the one-horned rhinoceros, whose population has significantly increased thanks to the park's dedicated efforts |
| Day 10 |
Chitwan National Park, nestled in the subtropical lowlands of Nepal, offers a unique blend of wildlife adventure and cultural immersion, making it one of South Asia's most celebrated natural reserves. Established in 1973 and recognized as a UNESCO World Heritage Site, Chitwan is home to a diverse ecosystem that includes dense forests, grassy plains, and winding rivers. Visitors to the park can expect to encounter a rich variety of wildlife, including the endangered one-horned rhinoceros, Bengal tigers, and over 500 species of birds, making it a paradise for nature enthusiasts and photographers alike. Exploring Chitwan offers more than just wildlife sightings. The park is intertwined with the culture and traditions of the indigenous Tharu people. Tourists can visit local villages to experience Tharu hospitality, participate in traditional dance performances, and learn about their unique way of life that has remained largely unchanged for centuries. The juxtaposition of thriving wildlife and vibrant human culture makes Chitwan a compelling destination for travelers seeking both adventure and cultural enrichment. A visit to Chitwan is incomplete without a safari experience. Whether by jeep, canoe, or on the back of an elephant, the safaris here are thrilling and offer close encounters with wildlife in their natural habitat. The Rapti River, which borders the park, is an ideal spot for a serene canoe ride, offering opportunities to spot crocodiles basking on the banks and exotic birds fluttering overhead. The sense of connection to nature in Chitwan is profound, creating memories that linger long after the journey ends. Fun fact: Royal Chitwan National Park was originally a hunting reserve for Nepalese royalty and their guests. Today, it's a sanctuary that plays a crucial role in conservation efforts, particularly for the protection of the one-horned rhinoceros, whose population has significantly increased thanks to the park's dedicated efforts |
| Day 11 |
Kathmandu is the capital of Nepal and situated in the heart of the Himalayan Mountains. Home to a number of Hindu and Buddhist temples, beautiful botanical gardens, and ancient palaces, Kathmandu is the perfect place to immerse yourself in Nepali culture, history, and religion. Be sure to visit Kathmandu Durbar Square, the optimal starting point for exploring this historical and vibrant city. |
| Day 12 |
Kathmandu is the capital of Nepal and situated in the heart of the Himalayan Mountains. Home to a number of Hindu and Buddhist temples, beautiful botanical gardens, and ancient palaces, Kathmandu is the perfect place to immerse yourself in Nepali culture, history, and religion. Be sure to visit Kathmandu Durbar Square, the optimal starting point for exploring this historical and vibrant city. |
| Day 13 |
Kathmandu is the capital of Nepal and situated in the heart of the Himalayan Mountains. Home to a number of Hindu and Buddhist temples, beautiful botanical gardens, and ancient palaces, Kathmandu is the perfect place to immerse yourself in Nepali culture, history, and religion. Be sure to visit Kathmandu Durbar Square, the optimal starting point for exploring this historical and vibrant city. |
| Travel Dates | Price | ||
|---|---|---|---|
|
04/27/25 - 05/09/25 |
Starting At $1,800 |
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|
09/21/25 - 10/03/25 |
Starting At $1,955 |
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|
09/28/25 - 10/10/25 |
Starting At $2,240 |
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|
10/05/25 - 10/12/25 |
Starting At $2,000 |
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|
10/26/25 - 11/07/25 |
Starting At $2,280 |
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|
11/02/25 - 11/14/25 |
Starting At $2,050 |
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|
11/09/25 - 11/21/25 |
Starting At $1,955 |
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|
11/23/25 - 12/05/25 |
Starting At $1,850 |
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|
03/01/26 - 03/29/26 |
Starting At $1,940 |
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|
04/05/26 - 04/17/26 |
Starting At $2,020 |
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|
04/19/26 - 04/26/26 |
Starting At $2,100 |
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|
09/13/26 - 09/25/26 |
Starting At $1,940 |
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|
09/27/26 - 10/09/26 |
Starting At $2,020 |
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|
10/04/26 - 10/11/26 |
Starting At $2,100 |
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|
10/18/26 - 10/30/26 |
Starting At $1,940 |
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|
10/25/26 - 11/06/26 |
Starting At $2,100 |
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|
11/01/26 - 11/13/26 |
Starting At $1,940 |
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|
11/08/26 - 11/20/26 |
Starting At $2,020 |
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|
11/15/26 - 11/27/26 |
Starting At $1,940 |
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|
11/22/26 - 12/04/26 |
Starting At $2,020 |
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|
02/28/27 - 11/21/27 |
Starting At $1,940 |
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